✍️ Nisargadatta Maharaj
Nisargadatta Gita
📚. Prasad Bharadwaj
🌻 119. The only 'Sadhana' (practice) is to think: I am not the body, I am the formless, nameless knowledge 'I am' indwelling in this body. 🌻
It is stated very clearly that there is only one 'Sadhana' (practice) to undertake and that is to abide in the knowledge 'I am' indwelling in this body.
This has to be done by bearing in mind three things: firstly that I am not the body, secondly that this knowledge is formless and thirdly that it is nameless or wordless. This can be done if you go back to the moment when this feeling 'I am' first appeared on you.
During the initial period that followed after its appearance the 'I am' was in its purest state and these three criteria applied to it. This done, you will not need to do anything else.
Continues....
🌹 🌹 🌹 🌹 🌹
11 Jan 2021
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