The Masters of Wisdom - The Journey Inside - 124 : The Pulsation - 2

🌹 The Masters of Wisdom - The Journey Inside - 124 🌹

🌴 The Pulsation - 2 🌴

✍️ Master E. Krishnamacharya

📚 . Prasad Bharadwaj

🌻 Mind and Respiration 🌻

The pulsation is more subtle than the objective mind, it continues to work even when we are sleeping. 

In the evening our awareness is absorbed by the pulsating principle and comes out again at the awakening. Respiration, circulation, and digestion happen in us without being consciously perceived. 

The mind contributes nothing to their functioning except disturbing their rhythm through a wrong way of living and thus causing disease.

This shows us that the mind is more an outer product. When it is talkative and agitated, the respiration is increased. 

By consciously aligning the mind with the respiration, the breathing rhythm slows down. The more the respiration slows down the more also the mind is decelerated. 

Finally it is absorbed by it and we remain just as the pulsating principle. When mind and respiration merge with the pulsation, the silence of existence only remains. 

Respiration and even heartbeat cease for a while. Many yogis and masters have repeated this state of being and even demonstrated it over a longer time.

In order to get to the state of pulsation it is recommended to observe the respiration 2-3 times a day for 27 breathes. 

We don’t have to do special breathing exercises; it is only registering how you breathe. Breathing is a happening within and not a doing. 

We have to observe how the inhalation transforms at a certain point into exhalation and how the exhalation into inhalation. 

There the thoughts stop. When we keep on contemplating over this point over years and listen to the sound of pulsation, SO-HAM, we are drawn into pulsation. 

Then the double sound is trans-formed into the monosyllabic sound OM, and the thought-less state expands from the breathing pause into the time of breathing.

In this state of meditation we are without body consciousness and only conscious of the pulsation. 

With the time and with alert observation we realise that the resonance of pulsation has the ability to move upward in the spine. 

At first we experience the resonance in the heart, then in the little cavity at the throat centre and later in the Ajna centre. 

In such an advanced contemplation the awareness can move via the Ajna centre out of the body and experience the etheric existence. In times of old people have consciously left the body at transition.

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Master K.P. Kumar: Listening to the Invisible Master / notes from seminars / Master E. Krishnamacharya: Spiritual Psychology.

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